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What is Your Favorite Air Fried Recipe?
Air frying is the latest healthy cooking trend and has taken the world by storm. Not only does it slash cooking time, it also helps in making your favorite food items healthier by cutting down on excess oil. The invention of the air fryer has been celebrated by people worldwide because they can now enjoy their favorite fried foods without worrying about their health. Air frying has made eating healthy and delicious easy, quick and affordable.
Here are some of the best air fried recipes which have become global favorites:
1 - French Fries
French fries are a staple of fast food joints all over the world. However, they can be high in calories and fat due to the extensive oil cookery. But not anymore! Air fried French fries are much healthier as they contain only a fraction of the oil. And they are crispy and have a wonderful flavor! Simply cut your potatoes into thin slices or strips and toss them in an air-fryer with just a teaspoon of oil. Cook them for 15 minutes, and voila! you have your crispy and healthy French fries.
2 - Air-Fried Chicken Wings
Chicken wings are a permanent fixture in most fast-food restaurants, parties and gatherings. Air-fried chicken wings are an excellent option when it comes to healthy food options. They are crunchy on the outside, juicy on the inside and make you forget that you are eating healthy. Toss chicken wings in the air-fryer for 25-30 minutes, and enjoy them with your favorite dipping sauce.
3 - Egg Rolls
Egg rolls are an Asian delicacy that has been perfected over the years. But being fried, they contain too much oil. Air frying your egg rolls instead of frying them with oil makes them much healthier and minimizes the fat content. All you need to do is put them in an air-fryer with a minimum amount of oil, and you get a beautiful, crispy, and crunchy egg roll without all the extra oil.
4 - Sweet Potato Chips
Sweet potato chips are delicious to eat and an excellent alternative to potato chips at any time of the day. Air frying sweet potato chips makes them less greasy and more healthy. They are crispy and nutritious, making these chips a perfect snack for any time of day. Cut your sweet potatoes into thin slices, toss them in an air-fryer with a teaspoon of olive oil and cook them for just 10 minutes or till crispy!
5 - Onion Rings
Onion rings are one of the most popular foods in fast food joints all over the world. While they are tasty, the oil content can be overwhelming. With an air-fryer, onion rings can be made to perfection with fewer oils and a crunch that is unmatched. Coat onions with breadcrumbs, put them in the air-fryer and cook them for 15-20 minutes, and you get savory onion rings that you can use to complement any dish.
Conclusion
Air frying your favorite food is not only easy and affordable, but it also makes it healthier and less greasy. These are only five of the many air fryer recipes out there. People have even come up with new and innovative dishes using their air fryers. When next you want to cook a delicious food item, remember that an air-fryer is all you need to make your dish tastier, healthier, and friendlier to your waistline. Happy air-frying!
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